Stress

A Point On Your Emotional Journey: The Wall

Hitting a wall on your emotional journey? Discover how to overcome it by taking care of your body, adjusting your pacing, and supporting your subconscious mind!

Denouement – Essential Oil Blend

Stare at the sunset…and roll credits. Learn to relax, let go, and be at peace using this essential oil blend and the storytelling idea of denouement.

Treating Scars With Essential Oils

What can we do about scars? Can they be erased? Faded? How can essential oils help? Discover how to treat your scars in this iTOVi Blogpost!

The iTOVi Nutrition Guide: Part 5: Women’s Nutrition

We’re here to talk about women’s nutrition! Discover the unique nutritional needs, obstacles, and strategies for women's nutritional health.

The iTOVi Nutrition Guide: Part 4: Timing

It's not just about WHAT you eat, but WHEN you eat! Learn how to optimize your nutritional timing for maximum health, energy, stress management, weight management, and more!

Channel Your Stress – Essential Oil Blend

The Channel Your Stress blend is designed to help you healthily subliminate and prepare your mind and body for healthy emotional processing.

All About Beauty: Part 1

Discover the ins and outs of beauty! In part one, we talk about what beauty is and how to feel beautiful through personal wellness.

The iTOVi Nutrition Guide: Part 3: Quantity

Discover how to have a healthy relationship with food AND enjoy the rich wellness benefits of eating the right amount.

Hot Flashes & Essential Oils

Hot flash! Learn why hot flashes happen, how they can be prevented, and, of course, how your iTOVi Scanner and wellness products can help!

The Art of Listening to Your Body

Your body is your lifelong partner in crime. Discover how to listen to your body, including when to listen, what tools to use, and more!

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