Tranquil

The Skill of Acceptance

We all deal with stress; it’s a part of life. Anxious feelings can manifest in more ways than worry. Sometimes we’re easily agitated, frustrated, overwhelmed, and moody without realizing the root cause of it all. Fortunately, we have many tools in our arsenal that can help us cope.

8 Helpful Oils for Seasonal Allergies

Allergies got the best of you? Does the idea of laying in a field of flowers with all that pollen make you want to cringe? Is your answer to the question, do you want to go hiking, the following response: "Sure, let me just grab my tissues, nasal spray, allergy pills, eye drops, and calamine lotion, and we're good to go!" Although some people don't suffer from seasonal allergies, there is still hope for those tissue-hoarding, allergy stricken friends of ours. And we're here to answer the stress call of help! Scanning yourself with iTOVi is one of our favorite ways of figuring out helpful oils to use after spending a lot of time outdoors. Getting an accurate scan of what oils your body is responding to most may help combat those pesky seasonal allergy symptoms.

Herbal First Aid with Essential Oils

Be prepared in the great outdoors (or on-the-go) with your very own first aid kit. An essential oil first aid kit is natural, doesn't take a ton of time to make, and it's easy to travel with!

7 Essential Oils for Topical Pain Relief

Whether it’s muscular, joint, temporary or chronic pain, we’ve got some tricks up our sleeves to help naturally ease those pesky aches and pains.

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