Valerian

The Skill of Acceptance

We all deal with stress; it’s a part of life. Anxious feelings can manifest in more ways than worry. Sometimes we’re easily agitated, frustrated, overwhelmed, and moody without realizing the root cause of it all. Fortunately, we have many tools in our arsenal that can help us cope.

Developing Your Own Fragrance

Instead of having to shelve out upwards of $200 for a bottle of perfume or cologne, why not create your own unique scent - perfectly designed by you and for you. And no, you don’t have to be a master perfumer to do so! Essential oils can help create a unique scent that can have all the heads turning at your next party (in a good way).

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